Let’s have a conversation

30 minutes. Free. Over Zoom or phone. No agenda beyond understanding what you’re navigating.

If it isn’t a fit, I’ll say so and point you toward whatever resource or referral I can.

I coach in English, Cantonese, and Mandarin.

What Happens Next

  • You pick a time that works. It’s confirmed straight away — no back and forth.

  • Our conversation is 30 minutes, over Zoom.

  • It’s free, and there is no expectation of continuing.

  • We’ll talk about what you’re navigating and whether this work fits.

  • If it does, we’ll talk through what working together would look like.

  • If it doesn’t, I’ll point you toward whatever resource or referral I can.

Prefer to write first?

A few sentences is plenty. I’ll reply personally within 24 - 48 hours.

Frequently Asked Questions

  • A therapist helps you heal what hurts — past pain, trauma, mental health conditions. A coach helps you see clearly and move forward. This work is future-oriented by design: your history matters and it will com up, but we work on whether you’re going. If what you’re carrying needs healing, I can help you find the right person and we can work concurrently.

  • That’s a normal starting point, and often the actual work. You don’t need a defined problem to have a first conversation.

  • Most of my clients aren’t. This work tends to be most useful precisely when nothing is broken — when the question is fit rather than repair.

  • Sessions are typically 45 minutes, over Zoom or phone, unless otherwise arranged.

    Most people work in a series rather than one-off — commonly a set of weekly sessions over two to four months. Some situations call for something shorter and more focused; some run longer. There’s also structured engagements for people navigating specific transitions.

  • Yes — everything is over Zoom or phone. I coach in English, Cantonese, and Mandarin.

  • Some employers do fund coaching — more and more of them do, actually. It’s worth asking your manager or HR for more details. If they do, I can provide the paperwork they need.

  • You’re still the client. Your employer confirms that sessions are happening. Anything beyond that — including any summary of what we’re working on — goes to them only if you’ve agreed to it in writing. They never receive the content of our conversations.